As an integrative licensed clinical psychologist, I am open, receptive, and adaptive. My goal is to help you cultivate resilience and tap into the human capability for healing and growth. The people who come to me are able to find acceptance, empathy to change negative thoughts, behavioral pattern, and attitude in order to revision yourself, be solution focused, develop flexible thinking, and a growth mindset in alignment with your values.
I am experienced in treatment for people dealing with depression, anxiety, stress, pain, addiction, divorce, financial distress, trauma, terminal illness, grief, and relational difficulties. I also specialized in providing behavioral health consultation for issues such as diabetes, hypertension, weight management, chronic pain, smoking cessation, and substance abuse. Other services I offer includes psycho-education support group for depression, anxiety, stress, and mindfulness stress reduction.
Group Therapy
Mindfulness Based Relaxation Group
Skills Taught:
- Cognitive behavioral skill
- Relaxation training
- Mindfulness based/Visualization skill
- Mindful movement relaxation
- Improving relationship with food/Healthy lifestyle
- Interpersonal effectiveness
- Acceptance skill
- Developing a growth mindset working from a core value
Consultation/Consultant
Psychological consultant providing workshops training on motivation, healthy lifestyle changes, spirituality, preventive health, and multicultural diversity for businesses, academic, and religious institution or group.
Personal Development
-Stress reduction
-Self Acceptance
-Improving your relationship with food
-increasing exposure to sunlight and regular out-door physical activities
-Developing interpersonal effectiveness
Age
-Children (6-10)
-Preteen (11-13)
-Adolescents/Teenagers (14-19)
-Adults
-Elders (65+)
Modality
-Individual
-Couple
-Family
-Group
Approaches to Healing
Dr. Niameh utilizes health and biopsychosocial-cultural and spiritual modalities, incorporating CBT, DBT, ACT, Motivational, Solution Focus, Psychodynamic, Existential, Humanistic, Imagery, Relational, and Multicultural approaches in my practice.